Welcome!

I’m so glad you’ve found your way here.

Choosing to begin therapy is a courageous step, especially when you’ve carried the weight of trauma, cultural expectations, or unspoken stories for so long.

My practice is a space where you don’t have to shrink yourself, where your whole story can be honored.

As an Pinay therapist, I understand how healing is deeply connected to our histories, families, and cultural roots, and how important it is to feel seen in the fullness of who you are.

In our work together, we’ll go beyond surface-level coping. Using approaches like EMDR, Brainspotting, depth psychology, and psychodynamic therapy, I help you process trauma on a deep level—where it lives in the body, the nervous system, and the unconscious mind. My style is soft but direct: I’ll hold a compassionate space for you while also gently guiding you toward the truths that want to emerge. For some, this also means weaving in spirituality—not in a religious way, but as an honoring of your inner wisdom and connection to something greater.

Therapy is not just about healing what hurts—it’s about reclaiming your voice, reconnecting to your sense of safety, and stepping into a life that feels authentic, grounded, and whole. If you are ready to begin that journey, I would be honored to walk alongside you.